PE with Joe Wicks: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
30 minute basic exercises Monday-Friday 9am suitable for everyone!
NHS 10 minute workouts: https://www.nhs.uk/live-well/exercise/10-minute-workouts/
Basic 10 minute workouts- perfect for brain breaks!
Gym-Free workouts: https://www.nhs.uk/live-well/exercise/gym-free-workouts/
These workouts include a chair workout, a seated yoga workout and a standing abs workout.
Debbie Doo offers simple movement exercises set to music for younger children.
Cosmic Kids: https://www.youtube.com/user/CosmicKidsYoga
Cosmic Kids Yoga offers a series of yoga workouts targeted at children which will help young ones to burn energy and relax.